My Lover spoke and said to me, “Arise, my darling, my beautiful one, and come with me. See! The winter is past; the rains are over and gone. Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land. The fig tree forms its early fruit; the blossoming vines spread their fragrance. Arise, come, my darling; my beautiful one, come with me (I’m coming with You, woohoo!)” 

My dove in the clefts of the rock, in the hiding places on the mountainside, show me Your face, let me hear Your voice; for Your voice is sweet, and Your face is lovely. ( I shall see Your face and hear Your voice. Yey!)

“A quiet encounter” Song of Songs 2: 10-14 :)

My Lover spoke and said to me, “Arise, my darling, my beautiful one, and come with me. See! The winter is past; the rains are over and gone. Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land. The fig tree forms its early fruit; the blossoming vines spread their fragrance. Arise, come, my darling; my beautiful one, come with me (I’m coming with You, woohoo!)”

My dove in the clefts of the rock, in the hiding places on the mountainside, show me Your face, let me hear Your voice; for Your voice is sweet, and Your face is lovely. ( I shall see Your face and hear Your voice. Yey!)

“A quiet encounter” Song of Songs 2: 10-14 :)


My ride for the night (Taken with instagram)

My ride for the night (Taken with instagram)


His generosity. His love. (from the C. S. Lewis Bible)

His generosity. His love. (from the C. S. Lewis Bible)


“forgive me for i had this big n’ tasty ‘sin’” (Taken with instagram)

“forgive me for i had this big n’ tasty ‘sin’” (Taken with instagram)


How can I not love my British Siri? He’s just plain (not so brutally) honest! :p

How can I not love my British Siri? He’s just plain (not so brutally) honest! :p



‘Raw Food Made Easy’ workshop w/ Ms. Aileen de Guzman.
Learn simple, tasty & nutritious recipes for a healthier you!
May 12, Saturday at 1-5pm.
*For more information and to register you may contact Ms. Aileen at:
Landline: 8909161
Mobile: 0919 212 7190
Email/ Facebook: healthspringph@yahoo.com
Blog: http://healthspringph.blogspot.com/

‘Raw Food Made Easy’ workshop w/ Ms. Aileen de Guzman.

Learn simple, tasty & nutritious recipes for a healthier you!

May 12, Saturday at 1-5pm.

*For more information and to register you may contact Ms. Aileen at:

Landline: 8909161

Mobile: 0919 212 7190

Email/ Facebook: healthspringph@yahoo.com

Blog: http://healthspringph.blogspot.com/


Jimbo the wonder dog loves singing like moi. :p

Jimbo the wonder dog loves singing like moi. :p


Taken with instagram
Free four tall frappe at Starbucks Drive-thru :)

Taken with instagram
Free four tall frappe at Starbucks Drive-thru :)


What a wonderful morning! Special birthday bouquet for our dearest Auntie Reby!

What a wonderful morning! Special birthday bouquet for our dearest Auntie Reby!


BE JOYFUL IN HOPE, PATIENT IN AFFLICTION, FAITHFUL IN PRAYER.” -Romans 12:12 ♡



You can’t always force good things to happen. Great things are a result of perfect timing and patience in waiting. :) -MsHeartyChowder

Raw (Live) Superfoods Workshop w/ Mrs. Aileen de Guzman: 


Date: March 10, 2012

Venue: at the new HealthSpring Wellness Center

About: A raw superfoods demonstration by Mrs. Aileen de Guzman who generously imparted to us her knowledge about the benefits of eating raw or live superfoods. God have truly blessed us with so many rich foods for our health/healing and vitality. All we need to do is open our eyes to the options and resources around us.

Raw or superfoods enables our body to absorb more of the essential nutrients and anti-oxidants that we daily need. It’s simply filling, healthy and flavorful! A fun, beneficial and interactive workshop for friends and the whole family! 

*Mrs. Aileen will have more classes which I’ll be posting here soon. :)

(Photos © Joanne-Marie de la Rama)


Clarins Skincare Workshop & Beauty Tips

I received an sms invite to a Clarins (pronunciation: “kla-rans”) Skincare Workshop last March 10 (Saturday) at the East Café in Rustan’s Makati. Knowing Clarins as an excellent beauty brand and East Café as a lovely Asian restaurant, one can never refuse such an offer. So there I was with my sister-in-law enjoying some beauty tips, product samples and of course good food!

Clarins Philippines invited an International Skincare expert from Singapore - Ms. Cheryl Yong who engagingly discussed their new collection made for Asian skin called “White Plus HP” (Click to see Clarins White Plus range) and some beauty tips which I think is one of the best things I learned from this workshop. And I’m excited to share them with you! 

First about their new range: Clarins White Plus HP  is a patented innovation with the key ingredient of sea lily extract! (I don’t know with you but just the sound of “sea lily” makes me feel beautiful already!) So where do they get these beauties? They say that sea lily grows in large clusters on the coast of Brittany in France. What do sea lily does for the skin? It has a brightening action of its extract on the skin which: 1. helps control the excessive transfer of melanin towards the epidermis which is responsible for the formation of dark spots on the skin and 2. protects the skin from darkening and gives it a beautiful transparent, rosy glow. Sounds promising!

*A reminder ~ always ask for a sample before purchasing any product. You should be able to test it on your skin first so you’d know if it suits your skin type of not. Better be sure since products like these are considered as an investment.

What I can say: I’ve personally tried their give away sample for 5 days now and so far my skin is fine with it. Their serum and emulsion (day moisturizer) with SPF 20 feels nice on my skin, leaving it not too oily with a pleasant light scent on it. As for the brightening part… that I still have to see. 

Next thing I want to share is about their…*ten-tenenen-tenen! BEAUTY TIP…a Clarins secret! Are you ready for this? First time I heard about this tip was from my make-up artist friend. This time, I was able to hear and see how it’s done the Clarins way! Now, let’s just picture that you’ve already purchased your beauty products and you’ve got 8 of them! Haha that’s a lot but personally I just use an ordinary facial cleanser, toner (the dermatologist told me so), serum and moisturizer sample from Clarins, eye cream and lip balm. Close to 8 but what to do with these products? I’m used to rubbing some of them on my poor face until I learned the right way to apply them. So here it is, The Clarins Touch Tips (Ready?)

Tip #1: Warm product in your hands to bring it to skin temperature to encourage better absorption of your products. (To activate the ingredients of your product too.)

Tip #2: Apply products with the whole surface of the hands. Do not pull or rub your skin. (Errg, my mistake!)

Tip #3: Apply firm but gentle pressing motions to stimulate microcirculation and more effectively eliminate toxins from skin. 

It doesn’t just feel good on your skin (a light & relaxing massage to your tired skin), it’s also nourishing from within. More about the Clarins way: Click for the Clarins beauty tips in video!

A sweet ending & realization: Although there are many whitening products available for Asian women nowadays, I would like to see women in our region to fully love and be confident in their own skin. We are blessed to have a variety of skin tones which people from the other side of the world are desiring to have. I used to wish I have a more fair skin just like my brothers but I learned over time to appreciate my own. I love having an olive complexion! And it’s just awesome to hear a product like that of Clarins which doesn’t “whiten” you like an “espasol” (a Filipino dessert which is finished off by rolling on flour) but just improves your skin by means of “brightening” it. Whitening and brightening are two different words. I’d go for brightening from the inside out.